Our minds are hardwired to respond to sound. Solfeggio frequencies, in particular, affect or brains in ways few other music sounds in the universe can. That is why people in search of meditative bliss often have certain background sounds playing to help them achieve this state more readily.

This discoveries was made years ago, but it is only recently that scientists have been able to explain why it happens.

Some things to Know about Solfeggio Frequencies

There is no particular order in which to listen to them. In other words, you do not have to listen to a particular frequency first for the subsequent frequency to make any sense of be effective for you. That means you can listen to whatever frequency is most relevant to your situation first.

Similarly, there are no time limits on how long to listen to a particular frequency. You can listen to a particular frequency for as long as it feels right by you. However, you should listen to the frequencies for at least 3 times a week for a minimum of 15 minutes per session and for about a month and a half.

The impact of these frequencies can be enhanced by doing other activities while listening to them. This includes yoga, studying, and so forth.

You can also play the frequency at whatever volume feels appropriate for you. But if you are using the solfeggio frequencies as background sound to other music, you will typically have to play them at a lower volume.

Conclusion
Many people have a lot of respect for Solfeggio frequencies, and there are a lot of myths and controversies about them. The one thing that cannot be denied today is that music, or musical sounds for that matter, have a profound impact on the body.

Even plants have been shown to respond to music in a way that affects their growth and health.

So, you can imagine what sounds can do for the human body, which is more evolved to process and respond to musical sounds.

But Solfeggio frequencies take their listeners to a whole new dimension of sound-based healing. These frequencies can do anything from clearing your mind, healing your body of injuries, to making you one with yourself among other things.

Music has the power to heal and bring together, and with Solfeggio frequencies, this goal has never been more attainable.

Solfeggio frequencies are basically kinds of energy with spiritual and physical capabilities. As such, they can affect how you feel and how your body works. That is why these sounds can help your body heal faster, offer relief from mental strain, and even make you more creative and social.